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The benefits of cold plunge, ice baths, cold showers or cold exposure is activation of cold shock proteins. These proteins were Cold Plunge Discounts for Those Who Serve | GOVX Going to Iceland was a bucket list item for me and it was an AMAZING trip- literally a trip of a lifetime! While in Iceland I went to the
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Here's a clip of my first one. I thought, for a second, I was going to die . You can tell how intense it was in my facial expressions The Science Behind Cold Plunges, Explained in Four Minutes
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